“The moment anyone tries to demean or degrade you in any way, you have to know how great you are. Nobody would bother to beat you down if you were not a threat.” Cicely Tyson

Grateful to Cicely Tyson, her sage words are helping me keep my head up.

I hope she celebrated her 96 years on the planet yesterday surrounded by love.

Written by

Tami Warren is the writer and creator of Namaste Negro. She lives life with daily doses of humor in Denver, Colorado. Tami earned a B.A. in Sociology, from the University of Colorado. Tami keeps it high, in the Mile High City. Humor is healthy, so cachinnate. Compassion and comedy are not required, but they are extremely helpful. We are all connected on this planet. So, we may as well greet each other and say, Namaste. Hate is heavy, be light.

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